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To help these processes run smoothly, your body needs adequate water

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Monthly injections of 1000 mcg are a common maintenance protocol

Draw your dose with the vial inverted, tapping out air bubbles

As a dietary supplement, 1 tablet daily on an empty stomach, or as directed by a healthcare professional

However, the most common issues are gastrointestinal: nausea, vomiting, diarrhea, constipation, and abdominal pain